Holiday Wellness with Dr. Jaime Galvez Tan
Yesterday, Doula Velvet and I attended a fun and intimate workshop with health and wellness expert, Dr. Jaime Galvez Tan at the TriMona Health Dining Co-op Cafe. Doc Jimmy, as he is fondly called, shared tips and insights on how we can survive–yes, survive–the holiday seasons. The topic is absolutely timely because statistics show […]