Learn about pregnancy nutrition, prenatal exercises, optimal fetal positioning, breathing and pain management during labor, hospital and medical procedures, patients’ rights, the role of fathers and doulas, birth and postpartum plans, breastfeeding, and many more!
Learn about newborn care and development such as practical information for babies 0-12 months, newborn appearance, breastfeeding, crying and sleeping patterns, developmental milestones, infant massage, cloth diapering, babywearing, and many more.
Also give focus to the new mother and father and learn about topics including mother’s recovery from childbirth, emotional challenges of parenthood and dealing with postpartum depression.
Learn about how to chart the three primary fertility signs: basal temperature, cervical fluids, and cervical positioning. We will also talk about reproductive health: the sperm, vaginal health, how your overall health affects fertility, love and romance, and the many facets of fertility including physical, emotional, physiological and spiritual fertility.
Interested to join? Check our upcoming workshop schedules here.